Binaural beats calm my anxious, ADHD brain, but is there any science to it?

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  • Tech Squirrel
    Senior Member
    • Apr 2023
    • 10636
    #1

    Binaural beats calm my anxious, ADHD brain, but is there any science to it?


    People swear binaural beats ease anxiety, boost focus and help them get to sleep. Here’s what the science says about this cool brain illusion.


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