I thought my drinking was normal until I hit rock bottom – says NICKY WAKE

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  • Information Curator
    Curator
    • Apr 2023
    • 609

    #1

    I thought my drinking was normal until I hit rock bottom – says NICKY WAKE


    NOT SO CHEEKY ANYMORE –



    Dec. 18, 2025 – While the rest of the year I’d typically get through a bottle of a wine a night, during December that easily doubled. I was always either drunk or hungover.




    But last year, far from knocking back morning glasses of prosecco under the excuse of ‘Go on, it’s Christmas’, I began December sat in a circle at a rehab centre, having finally accepted that I had a drinking problem.




    Now 53, I’ve been sober for 13 months. But many women like me – with ­children and successful careers – will still be indulging beyond what’s good for them this festive period.




    My job has always involved networking, which meant plenty of post-work drinks. Back then, I was what you’d call a high-functioning drinker.




    But in 2017, when my husband Andy had a heart attack, the trauma of trying to resuscitate him before the ambulance arrived saw me turn to the bottle with renewed vigour. He ended up in a rehabilitation centre for three years.




    In April 2020, he got Covid and passed away.




    To cope with the grief, I threw everything into my business and raising our son Finn, now 17. Alcohol became my solace.




    See Website

    The post I thought my drinking was normal until I hit rock bottom – says NICKY WAKE appeared first on Addiction/Recovery eBulletin.



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